Volunteer


Volunteering is a great way to meet new people, support something you care about, learn new skills, and foster a sense of community connectedness. Giving not only helps others, but it can also be gratifying and health enhancing. Look for ways to get involved locally or beyond. Some resources are below:




Learn more about the social and emotional benefits of volunteering below:


How Volunteering Improves Mental Health | NAMI: National Alliance on Mental Illness 


3 health benefits of volunteering - Mayo Clinic Health System 


Volunteering and its Surprising Benefits - HelpGuide.org